Gentle movements improve balance and flexibility in this free, relaxed class suitable for all levels. Mondays at 10:00 AM

Category: Senior Dance & Fitness
Zumba Gold
Low-impact dance fitness class Tuesdays and Thursdays at 9:00 AM. Fee: $2 to instructor.
Yuan Ji Dance
Enjoy gentle Chinese dance exercises Mondays and Wednesdays. Unlimited classes available for $25 yearly.
Neo Tai Chi
Practice gentle movements promoting relaxation, balance, flexibility, and wellness Thursdays at 10:30 AM.
Intermediate Line Dancing
Enjoy intermediate line dancing Mondays at 1:00pm. Fee $3
Chair Yoga
Enjoy gentle chair-based movements improving flexibility, balance, and relaxation. Thursdays at 3:00 PM. Suggested donation: $2–$5.
Blood Pressure Testing
Free blood pressure screenings are offered the first and third Thursdays from 10:00–11:00 AM.
Beginner’s Line Dancing
Learn easy line dances Mondays at 11:15am and Wednesdays at 10:00am. Fee $3








