Join us on Friday, May 22nd from 2:00–3:00 PM for a helpful and informative Physical Therapy presentation with returning guest speaker David Horton. This session will focus on managing neck and shoulder pain, including common causes of discomfort, simple stretches, posture tips, and practical strategies to help reduce strain and improve mobility. Attendees will gain valuable wellness insights and easy techniques to support comfort, movement, and overall physical well-being.